Looking for: How to not be depressed Click here to ENTER Fresh Hope for Mental Health - Ways To Find Motivation When You Are Depressed. The use of alcohol and some recreational drugs can increase the risk of depression and make symptoms worse. Many people have both depression and a drug use disorder or alcohol use disorder. How the disorders affect each other, however, is not always clear. A person who uses drugs or alcohol in an unhealthful way and has depression may need help for both conditions. Anyone who has concerns about alcohol or drug use, with or without depression, should speak to a doctor or another specialist who can help. Psychotherapy , or talking therapy, can help people identify the causes of depression and find practical solutions. Therapy can be one-on-one, with a group of people who meet just for therapy, or with partners or family members. Learn more here about psychotherapy. Various factors can trigger symptoms of stress a...
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